BreezeFit Personal Training
HELLO ALLERGY SEASON! 🤧😵💫
DID you know if your LIVER is sluggish, that would make your ALLERGIES MUCH WORSE?? A sluggish liver becomes a problem that ties to so...
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BreezeFit Personal Training
- May 15, 2021
- 2 min
The Magical Power of Being Outdoors
Just got back from some family time outside, a beautiful mix of lakeside and a gorgeous park filled with new fresh green trees. We came...
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BreezeFit Personal Training
- Feb 24, 2021
- 1 min
Get Moving! Listen to THIS.
We were already smelling the warm spring air! So at fall/winter many MANY of us were waiting for that tea leaf to move just to find that...
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BreezeFit Personal Training
- Nov 30, 2020
- 4 min
Brrr.. it's COLD outside! How to beat winter blues and GET MOVING!
Having a hard time dragging yourself to exercise during these dark, cloudy, cold winter days? You're not alone. When at times we don't...
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