BreezeFit Personal Training
You Don't Have To Start From ZERO
"You will lose all your muscles in a few weeks after the surgery." "You will have to start from scratch... unfortunately.." "You will...
top of page
OUR
BLOG
Search
BreezeFit Personal Training
May 15, 20232 min read
HELLO ALLERGY SEASON! đ€§đ”âđ«
DID you know if your LIVER is sluggish, that would make your ALLERGIES MUCH WORSE?? A sluggish liver becomes a problem that ties to so...
22 views0 comments
BreezeFit Personal Training
May 15, 20212 min read
The Magical Power of Being Outdoors
Just got back from some family time outside, a beautiful mix of lakeside and a gorgeous park filled with new fresh green trees. We came...
36 views0 comments
BreezeFit Personal Training
Feb 24, 20211 min read
Get Moving! Listen to THIS.
We were already smelling the warm spring air! So at fall/winter many MANY of us were waiting for that tea leaf to move just to find that...
28 views0 comments
BreezeFit Personal Training
Nov 30, 20204 min read
Brrr.. it's COLD outside! How to beat winter blues and GET MOVING!
Having a hard time dragging yourself to exercise during these dark, cloudy, cold winter days? You're not alone. When at times we don't...
89 views0 comments
bottom of page