BreezeFit Personal TrainingMay 15, 20212 minThe Magical Power of Being OutdoorsJust got back from some family time outside, a beautiful mix of lakeside and a gorgeous park filled with new fresh green trees. We came...
BreezeFit Personal TrainingFeb 24, 20211 minGet Moving! Listen to THIS. Just coming back from ski holiday. By the time we left the gorgeous Arosa, we were already smelling the warm spring air, a whopping +10C...
BreezeFit Personal TrainingNov 30, 20204 minBrrr.. it's COLD outside! How to beat winter blues and GET MOVING! Having a hard time dragging yourself to exercise during these dark, cloudy, cold winter days? You're not alone. When at times we don't...